In reply to post #4... |
Try to avoid meds, eventually, you get depended to them and your life won't be the same, being sad or melancholic is part of the human experience, its an urge for us to improve and better our lives so we can feel happy again, working out plus a good diet and good sleep should fix you up in no time, delete the word depression from your brain and live life normally even if you get sad, or really sad sometimes its FINE, best of luck |
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